"Let sorrowful longing dwell in your heart,
never give up, never losing hope.
The Beloved says, “The broken ones are My darlings.”
Crush your heart, be broken."

Nyoshul Khen Rinpoche...

Rest in natural great peace
This exhausted mind, beaten relentlessly
by karma and neurotic thoughts,
Like the unceasing fury of the pounding waves
In the infinite ocean of Samsara.
Rest in natural great peace.